Some of the benefits from chanting are :-
诵经的益处：-
1. One’s mind is calmed down and becomes concentrated
心念安住在经文上，散乱的心就不容易产生。
2. One’s mind becomes sharper because of better concentration
保持正念，可以提高警觉心。
3. One’s mind is trained by directing it to each word and reflecting on its meaning
伏身心而能明辨是非与善恶，利害与得失。
4. Wisdom is developed which leads on to deep understanding and realisation
对经文的熏习，努力修习善而提升对佛法的理解。
5. One’s faith becomes more stable because of familiarity through constant repetition of the
teachings
不断的练习，修习教法，会增长对三宝的信心。
6. With the Right Effort, one experiences joy and develops patience
努力认真的修习，可使身心平衡自在与培养耐心。
7. Loving kindness (Metta) towards all beings is developed
用善心（慈悲）对待一切有情众生。
8. One’s mind becomes skilful in wholesomeness and is rid of bad ideas
因为我们时刻保持警觉心使恶念难产生。
9. It serves as a Psycho-physical preparation for meditation
通过诵念经文，身心平衡而容易进入禅定。
10. One’s life is more devoted towards spiritual development
通念经文，可以提升对三宝的信念。
11. One becomes familiar with the Pali Language which conveys the Buddha’s original teachings
对巴利文的了解，可以深入佛陀的教法。
12. If one is not with serious karma, one can be free from danger
思维因果报应的真理，善恶业的果报，可是我们远离危难或烦恼。
